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* Exported from MasterCook *
Acapulco Catfish Grill
Recipe By :© 2003 by Prentice-Hall, Inc.
Serving Size : 12 Preparation Time :0:00
Categories : Grilling Method Seafood
Amount Measure Ingredient -- Preparation Method
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3 pounds of frozen U.S. farm-raised catfish fillets or strips
2 fluid ounces of lime juice
2 tablespoons of olive oil
4 tablespoons of Acapulco Spice Blend
Place the frozen catfish in a hotel pan, cover and thaw under refrigeration.
Combine the lime juice and oil and brush over the surface of each catfish fillet. Sprinkle all surfaces of each fillet with 1 teaspoon (5 milliliters) of Acapulco Spice Blend. Let stand 15 to 20 minutes, covered and refrigerated.
Heat the grill and cook the fillets 2 to 3 minutes on each side. Turn and continue coking another 2 to 3 minutes.
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Per Serving (excluding unknown items): 137 Calories; 6g Fat (38.8% calories from fat); 19g Protein; 2g Carbohydrate; 1g Dietary Fiber; 66mg Cholesterol; 53mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat. |
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