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New England Pork Tenderloin

1 pound of Armour Trim & Tender pork tenderloin,  trimmed
1/4 cup of apple jelly
2 tablespoons of lemon juice
1/2 tablespoon of pumpkin pie spice
Vegetable cooking spray
2 tart red cooking apples, unpeeled, cored, thinly sliced

Heat oven to 375ºF. In a small bowl, combine apple jelly, lemon juice and pumpkin pie spice; blend well. Spray roasting rack with nonstick cooking spray; place in shallow pan. Place pork tenderloin on prepared rack, brush with half of the apple jelly mixture. Roast at 375ºF. for 20-30 minutes or until meat thermometer registers 155ºF. Let stand 5-10 minutes. 

Place apple slices on broiler pan; brush with remaining apple jelly mixture. Broil 5-6 inches from heat for about 5 minutes or until apple slices are tender. Slice tenderloin; serve with cooked apple slices.

Source: Swift & Company

Per Serving (excluding unknown items): 207 Calories; 4g Fat (16.8% calories from fat); 25g Protein; 22g Carbohydrate; 1g Dietary Fiber; 56mg Cholesterol; 67mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 1/2 Fruit; 0 Fat; 1 Other Carbohydrates.

 

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