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Salmon Croquettes

2 cups of cooked rice, cooled
One 6 1/2 ounce can of flaked salmon
2 teaspoons of minced parsley
1 egg, separated
6 stuffed olives
1 tablespoon of  water
1/2 cup of dry bread crumbs
1" oil in fry pan

Combine rice, salmon, parsley and egg yolk. Shape into 6 oval balls using a stuffed olive inside for a hidden surprise. Mix the egg white and water. Dip croquettes in this mixture, drain and coat with bread crumbs. Let coating dry a few minutes. Fry in oil heated to 375ºF. for 2 to 3 minutes until golden brown. Drain on paper towel. Arrange on hot platter for serving. 275 calories per serving.
 

 

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