| Zesty Oregon Hazelnut Broccoli
1 large clove garlic, minced 1 tablespoon of oil 1 bunch broccoli (1 1/2 pounds), chopped 1/4 cup of water 1/2 cup of sour cream 1 teaspoon of horseradish 1/4 teaspoon of thyme 1/2 teaspoon of marjoram Salt and pepper, to taste 1/2 cup of roasted and chopped Oregon hazelnuts |
| Sauté the garlic in oil. Add broccoli and water. Cover and steam until tender crisp over medium heat. (Most of the liquid should be gone.) Add sour cream and seasonings. Heat until hot and sauce slightly thickens. Add nuts, toss and serve.
Source: Oregon Hazelnut Industry - - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 165 Calories; 14g Fat (70.0% calories from fat); 5g Protein; 8g Carbohydrate; 4g Dietary Fiber; 9mg Cholesterol; 39mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 1 Vegetable; 0 Non-Fat Milk; 2 1/2 Fat; 0 Other Carbohydrates.
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