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Quick Vegetable Beef Stew

one 1.5 ounce package of beef stew seasoning
1/4 cup of flour
2 1/2 cups of water
1 pound of Green Giant American green beans
1 pound of cooked roast beef, sliced

In medium saucepan, combine seasoning mix and flour; stir in water. Bring to a boil over medium-high heat, stirring frequently. Add frozen vegetables and beef; return to a boil. Reduce heat to medium; cover and simmer 5-7 minutes or until vegetables are crisp-tender.

CALORIES: 250 SODIUM: 1290MG CHOLESTEROL: 65MG FAT: 7G CARBOHYDRATE: 21G SAT: 2G From , a Pillsbury Classic Cookbook. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey.
Yields: 5 Servings

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