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Jillian Michaels Recommends BistroMD to Guests on The Doctors   > Bisque Recipes 

Low Cholesterol Mushroom Bisque w/ Tarragon

1/2 pound of mushrooms
1 tablespoon of margarine
2 tablespoons of minced onion
2 tablespoons of all purpose flour
1 cup of chicken stock, hot
1 12 cups of 2% milk
1 teaspoon of dried tarragon
1/3 cup of minced fresh parsley
salt and freshly ground pepper

Thinly slice 4  mushroom caps and set aside: coarsely chop remaining mushrooms ( if using a food processor, use on - off turns). In a saucepan, melt the margarine over medium heat: add onion and cook for 2 minutes, stirring occasionally. Add chopped mushrooms and cook for 4 minutes, stirring often, sprinkle with flour and stir until mixed. Whisk in hot chicken stock and bring to boil, whisking constantly. Reduce heat to low and add milk, tarragon, parsley and reserved sliced mushrooms, simmer, uncovered, for 4 minutes. Season to taste with salt and pepper. Makes 4 servings





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