Bittersweet Chocolate Sauce
1/4 cup Skim milk
1/4 cup Dutch process or unsweetened cocoa
2 tablespoons Margarine
2 teaspoons Vanilla
1/2 cup NutraSweet Spoonful |
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An ideal topping for frozen yogurt or slices of fresh fruit, you can make this sauce fast and turn a simple dessert into something special. Gradually stir milk into cocoa in small saucepan; add margarine and cook over medium heat Just to simmering, stirring frequently. Stir in vanilla; cool. Stir in NutraSweet spoonful; refrigerate. Serve chocolate sauce over frozen yogurt or sliced fruit. NOTE: If chocolate sauce is not completely smooth, process in blender or food processor 30 to 60 seconds. Makes about 1 1/2 cups. NUTRITIONAL INFORMATION Serving Size: 2 Tbsp. Calories........... 45 Saturated Fat.....<1 g Protein............2 g Cholesterol......Trace Carbohydrates......5 g Fiber..............2 g Total Fat..........3 g Sodium...........72 mg DIABETIC FOOD EXCHANGE: 1 fat From "The NutriaSweet Spoonful Recipe Collection", 1992. Posted by Stephen Ceideburg From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini
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