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In a small bowl with an electric mixer, combine pudding mix and milk. Beat on low speed 1 to 2 minutes, or until well blended. Allow pudding to thicken slightly, then stir in cherry filling. Gently fold in whipped topping.
 
 Spoon into parfait glasses or other dessert dishes; let chill until serving time.
 
 Serving size: 3/4 cup
 
 Description:
 "This heavenly dessert is quick and convenient."
 Source:
 "Cherry Marketing Institute"
 S(Internet address):
 "http://www.cherrymkt.org/index.html"
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 Per Serving (excluding unknown items): 458 Calories; 14g Fat (27.2% calories from fat); 6g Protein; 81g Carbohydrate; 1g Dietary Fiber; 17mg Cholesterol; 173mg Sodium. Exchanges: 1/2 Non-Fat Milk; 2 1/2 Fat; 5 Other Carbohydrates.
  
 Nutr. Assoc. : 2646 4138 2555 3452