t | -= Exported from BigOven =-
Atkins Coffee Frappe
Serving Size: 2
Cuisine:
Main Ingredient:
Categories: Desserts, Beverages
2 cups of ice
3 tablespoon of Atkins Sugar-Free Vanilla Syrup
1/4 cup of chilled extra-strong decaffeinated coffee
2 scoops of Atkins Vanilla Shake Mix
3 tablespoons of heavy cream |
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-= Instructions =-
Place ice in a blender and crush well. Add syrup, coffee and shake mix. Blend on high speed until smooth, then add cream and blend just until incorporated. This recipe yields 2 servings.
Carbohydrates: 1 grams
Net Carbs: 1 grams
Protein: 12.5 grams
Fat: 12 grams
Calories: 162
Recipe By: Atkins Cookbook at http://atkinscenter.com Formatted for MC6 06-30-2003 by Joe Comiskey - Mad's Recipe Emporium
Per Serving (excluding unknown items): 77 Calories; 8g Fat (94.5% calories from fat); trace Protein; 1g Carbohydrate; 0g Dietary Fiber; 31mg Cholesterol; 15mg Sodium. Exchanges: 0 Non-Fat Milk; 1 1/2 Fat.
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