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Low Calorie Frozen Dessert Cups

3/4 cup of ripe strawberries
2 Bananas
1 1/2 cups of plain yogurt
1/2 cup of shredded coconut
4 tablespoons of honey

In a blender or food processor, blend all ingredients till fairly smooth. Leave small chunks or pieces of fruit, if desired. Pour into dessert cups and freeze. Remove, garnish with a strawberry and serve as a frozen dessert. Delicious and full of food energy. Makes 8-10 cups. Enjoy!

Converted by MC_Buster. NOTES : With only 120 calories per cup, this recipe idea is refreshing as well as satisfying.  Converted by MM_Buster v2.0l.

 

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