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Fried Deviled Eggs
6 hard-cooked eggs
Salt to taste
Freshly-ground black pepper to taste
1 teaspoon of tarragon or apple cider vinegar
1/2 cup of low-carb bread crumbs or or finely-crushed pork rinds
1 tablespoon of sugar-free mayonnaise
1 egg beaten
1/2 cup lard or ghee (clarified butter)
Peel eggs, rinse to remove any shell particles
and cut in half. Remove yolks and place in small bowl. Mash and season to
taste with salt, pepper and vinegar. Add mayonnaise to make a thick paste.
Put filling into egg white halves and level off. Dip egg into bread crumbs
or pork rinds, then into beaten egg and again in crumbs.
Heat lard or ghee in skillet over medium-high heat. Add eggs yolk-side down
and fry until browned. Turn and fry other side. Drain on paper towels and
serve while hot.
This recipe yields 3 servings; 2 carb grams per serving with pork rinds, 2.5
carb grams per serving with low-carb bread crumbs.
Formatted for MC6 06-05-2003 by Joe Comiskey - Mad's Recipe Emporium
Per Serving (excluding unknown items): 22 Calories; 1g Fat (62.2% calories
from fat); 2g Protein; trace Carbohydrate; 0g Dietary Fiber; 62mg
Cholesterol; 18mg Sodium. Exchanges: 1/2 Lean Meat; 0 Fat.
Low Carb Recipes at http://www.lowcarbluxury.com |
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