| | Caribbean Spiced Pork with Apple-Fennel Chutney 2 3/4-pound of pork tenderloins 1 tablespoon of ground ginger 1 tablespoon of whole brown mustard seed 1 tablespoon of red pepper flakes 1 teaspoon of ground allspice 1 teaspoon of fennel seed 1 teaspoon of dried thyme 1/2 teaspoon of dried minced garlic |
| Apple Fennel Chutney 1 1/2 cups of chopped apple (1 large) 3/4 cup of diced fennel (1 bulb) 3/4 cup of packed brown sugar 1/4 cup of chopped pecans 1/3 cup of raisins 1 tablespoon of chopped crystallized ginger 1/2 teaspoon of salt 1/2 cup of cider vinegar
Heat oven to 450ºF. In a medium saucepan, combine all chutney ingredients; mix well. Bring mixture to a boil. Reduce heat to low; cover and cook 15 minutes more. Remove cover and cook 15-20 minutes more, or until fruit is tender. Meanwhile, place pork tenderloins on a sheet of waxed paper. Place all dry seasonings in a blender; grind to a powder. Coat tenderloins with spice mixture. Place pork in a shallow roasting pan. Roast for 20 minutes, or until meat thermometer registers 160ºF. To serve, slice pork tenderloins into 1/2-inch medallions. Top with chutney. Serve any remaining chutney on the side.
|