Country Green Beans and Ham
2 tablespoons of Olive oil
1 Ham shank; cut into 1-inch pieces
Freshly ground black pepper
2 cups of thinly sliced yellow onions
Salt
3 pounds of fresh green beans; trimmed
Water
In a large saucepan, with a lid, over medium heat, add the oil. Season
the ham with black pepper. Add the ham and cook for 2 minutes on each
side. Remove and set aside. Add the onions. Season with salt and pepper.
Sauté for 2 minutes. Add the reserved ham and beans back to the pan.
Cover the beans completely with water. Bring the liquid to a boil,
reduce heat to medium low, partially cover and cook for 2 hours. Remove
from the heat and re-season if necessary. Yield: 8 to 10 servings
Converted by MC_Buster. Per serving: 239 Calories (kcal); 27g Total Fat;
(100% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol;
trace Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable;
0 Fruit; 5 1/2 Fat; 0 Other Carbohydrates Recipe by: EMERIL LIVE SHOW
#EMIC57 Converted by MM_Buster v2.0n.
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