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Low Fat Recipes
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Feta-Tomato Toppers
1 cup of crumbled feta cheese, 4 ounces
3 plum tomatoes, diced
1/4 cup of finely chopped red onion
1/4 teaspoon of freshly ground black pepper
1/4 teaspoon of dried oregano
36 melba rounds or toasts
In small bowl, combine cheese, tomatoes, onion, pepper and oregano.
Spoon onto melba rounds and serve. Makes 36 servings. Preparation time:
About 8 to 10 minutes.
Per serving: About 20 cal, 1 g pro, 3 g car, 1 g fat, 37% cal from fat,
3 mg cholesterol, 52 mg sod, 0 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net> |
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