Kindle Fire, Full Color 7" Multi-touch Display, Wi-Fi
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Low Fat Recipes
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Fit 'n' Fast Bruschetta
1 medium plum tomato, seeded and chopped
1 tablespoon of chopped fresh basil
1 teaspoon of grated parmesan cheese
1/4 teaspoon of garlic powder
1/8 teaspoon of black pepper
9 melba rounds or toasts
In small bowl, combine tomato, basil, Parmesan cheese, garlic powder and
black pepper. Spoon about 1 tablespoon tomato mixture onto each melba
round.
Makes 9 servings. Preparation time: About 5 minutes.
Per serving: About 17 cal, 1 g pro, 3 g car, 0 g fat, 21% cal from fat,
1 mg cholesterol, 37 mg sod, 0 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net> |
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