|
|
|
|
Sloppy Joes
1 cup of chopped onions
1/2 cup of chopped green peppers
1/2 cup of chopped carrots
2 tablespoons of minced garlic
12 ounces of ground round beef
1/4 cup of ketchup
1 tablespoon of Worcestershire sauce
1 can of tomato sauce
1/2 teaspoon of ground cumin
1/4 teaspoon of ground red pepper
6 hamburger buns, split and toasted
Coat a 10-inch no-stick skillet with no-stick spray and place over
medium-high heat until hot. Add the onions, green peppers, carrots, and
garlic. Cook, stirring, for 1 minute. Add the beef. Cook, stirring for 3
minutes, or until the beef begins to brown. Add the ketchup,
Worcestershire sauce, tomato sauce, cumin, and red pepper. Cover and
cook, stirring occasionally, for 20 minutes, or until thick. Serve on
the buns. Serves 6. |
|
