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Low Fat Recipes
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Really Low-Fat Garlic Bread
4 large clove garlic
1 teaspoon of olive oil preferably extra-virgin
1/4 teaspoon of salt
1/2 baguette, cut in half lengthwise
1. Preheat oven to 450°F. Put garlic in a small saucepan with enough
cold water to cover and bring to a simmer over low heat. Cook 3 minutes
and drain.
2. In a small bowl, mash the cooked garlic, oil and salt with the back
of a spoon until a smooth paste forms. Spread the mixture over the cut
surfaces of the bread.
3. Place the bread on a baking sheet and bake 4 to 6 minutes, or until
the bread begins to brown around the edges. Slice and serve.
Makes 4 servings.
175 calories per serving: 6 grams protein, 1 gram fat (0.2 gram
saturated fat), 33 grams carbohydrate; 425 mg sodium; 0 mg cholesterol;2
grams fiber.
Busted by: Gail Shermeyer <4paws@netrax.net> |
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