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Honey Lime Pears

1/2 cup of honey
1/4 cup of water
1/4 cup of lime juice
1/2 teaspoon of grated lime peel
2 firm, ripe pears, cored, halved, pared 

To microwave: Combine honey, water and lime juice in 2-quart microwave-safe dish; microwave at HIGH (100%) 2-1/2 to 3 minutes or until mixture boils. Stir in lime peel. Add pear halves to syrup; cover with vented plastic wrap and microwave at HIGH 7 to 10 minutes or until pears are tender. Serve warm or cold with poaching liquid.

Source: The National Honey Board


Per Serving (excluding unknown items): 182 Calories; trace Fat (1.5% calories from fat); 1g Protein; 49g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 2mg Sodium. Exchanges: 1 Fruit; 2 1/2 Other Carbohydrates.

 

 

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