| | Jerk Seasoning 1 tablespoon of onion, minced 1 1/2 teaspoons of onion powder 2 teaspoons of crushed thyme 1 teaspoon of salt 1 teaspoon of ground allspice 1/4 teaspoon of ground nutmeg 1/4 teaspoon of ground cinnamon 1 teaspoon of sugar 1 teaspoon of black pepper 1/2 teaspoon of cayenne |
| Mix together dried minced onion, onion powder, crushed thyme, salt, ground allspice, ground nutmeg, ground cinnamon, sugar, black pepper, and cayenne. Makes enough to coat one whole pork tenderloin.
Source: National Pork Producers Council
Per Serving (excluding unknown items): 57 Calories; 1g Fat (11.8% calories from fat); 1g Protein; 14g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 2138mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Vegetable; 0 Fat; 1/2 Other Carbohydrates.
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