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* Exported from MasterCook *
Lemon Rice
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Microwave Side Dishes
The Rice Council
Amount Measure Ingredient -- Preparation Method
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1 cup uncooked rice
1 teaspoon margarine (optional)
1 clove garlic -- minced
1 teaspoon grated lemon peel
1/8 teaspoon ground black pepper -- or to taste
2 cups chicken broth
2 tablespoons chopped fresh parsley
Combine rice, margarine, garlic, lemon peel, pepper and broth in a 2- to 3-quart saucepan. Bring to a boil; stir once or twice. Reduce heat; cover and simmer 15 minutes or until rice is tender and liquid is absorbed. Stir in parsley.
Microwave Oven Instructions:
Combine rice, margarine, garlic, lemon peel, pepper and broth in a 2- to 3-quart microproof baking dish. Cover and cook on HIGH 5 minutes. Reduce setting to MEDIUM and cook 15 minutes or until rice is tender and liquid is absorbed. Stir in parsley.
Source: The Rice Council
Per Serving (excluding unknown items): 133 Calories; 1g Fat (9.1% calories from fat); 4g Protein; 25g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 264mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat.
Nutr. Assoc. : 1262 4098 0 20084 0 0 0 |
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