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Traditional Meatloaf
1 1/2 pounds of ground lean beef ( may also substitute 1/2 lb. ground
turkey for 1/2 lb. ground beef)
1 medium onion, chopped fine
1/2 cup of wheat germ or bread crumbs, or oatmeal
1 cup of stewed tomatoes
1 egg
2 teaspoons of chopped parsley
1 tablespoon of olive oil or vegetable oil
1 teaspoon of basil
1 teaspoon of oregano
1 teaspoon of sugar
1/8 teaspoon of garlic powder
1/4 teaspoon of allspice
1/4 teaspoon of pepper
1 tablespoon of green pepper, chopped
In a large bowl mix all ingredients thoroughly.
form in an oval loaf and bake for 1 hour at 350ºF. Serves 6 |
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