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Yogurt Muffins

1 1/2 cups of flour
1/4 cup of brown sugar
2 teaspoons of baking powder
1 teaspoon of baking soda
1/2 teaspoon of salt
2/3 cup of yogurt; skim milk
2/3 cup of Milk, skim
1 small Banana 
1/2 - 2/3 cup of cut up fruit
 

Date: Tue, 12 Mar 1996 13:21:46 -0600 From: "J. Jones" <jjjones@ix.netcom.com> (Joni) This is a recipe I developed based on one posted by Dannon in a mag a couple years ago. Each muffin only has 89 calories and 0.2 grams fat. They are really tasty, rise well, and are nice and light in texture. Based on my personal experience, I strongly recommend you not use muffin papers. But if you do a 1-second squirt of Pam (or equivalent) in each cup, they'll slide right out. They freeze well, too. Enjoy. In large mixing bowl combine flour, sugar, baking powder, baking soda, and salt. Gently stir in yogurt and milk, blending just until dry ingredients are moistened. Fill lightly greased muffin cups 3/4 full. Bake at 400ºF. for 18 minutes or until well-browned. Serve warm. NOTE: Do not use muffin papers--the muffins become one with the papers.  Serving Size: 12

FATFREE DIGEST V96 #71 From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey.

 

 

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