Vegetable cooking spray
1 teaspoon of olive oil
2 cloves garlic, minced
6 ounces boneless skinless chicken breast halves, cut into 1/4-inch-wide strips
1/2 cup of frozen green peas ; thawed
1/3 cup of coarsely shredded carrot
1/2 cup of low-sodium chicken broth
2 tablespoons of  light process cream cheese product
2 cups of cooked farfalle, bow tie pasta cooked without salt or fat
3 tablespoons of  grated Parmesan cheese
1/2 teaspoon of grated lemon rind
1/8 teaspoon of salt
1/8 teaspoon of pepper
Fresh chives, optional