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Citrus
Marinated Pork Chops
Juice of 2 limes
Juice of 2 oranges
2 tablespoons of balsamic vinegar
2 tablespoons of honey
1 tablespoon of Dijon mustard
1 tablespoon of paprika
1 teaspoon of minced garlic
1 teaspoon of ground black pepper
1/2 teaspoon of salt
4 pork loin chops, trimmed of fat |
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In a shallow nonmetal dish, combine the lime juice, orange
juice, vinegar, honey, mustard, paprika, garlic, pepper and
salt. Mix well. Add the pork and turn to coat. Cover and
refrigerate for 30 minutes, turning occasionally.
Coat a 10 inch no stick skillet with no stick spray and
place over medium high heat until hot. Add the pork; reserve
the marinade. Cook for 5 minutes or until brown. Turn and
cook for 5 minutes or until brown.
Add the marinade. Reduce the heat to medium. Cover and cook
for 7 minutes, or until the pork is no longer pink in the
center. Check by inserting the tip of a sharp knife into 1
chop.
Transfer the pork to a plate. Cover to keep warm.
Increase the heat to high. Cook, stirring frequently, for 3
to 5 minutes or until the marinade is thick. Spoon over the
pork. Makes 4 servings
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