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Quinoa Recipes
> Quinoa and Bean Soup
6 Eden Shiitake Mushrooms
15 ounces of Eden Kidney Beans (canned)
2 tablespoons of Eden Toasted Sesame Oil
3 Garlic cloves; peeled, pressed or minced
1 medium onion, chopped
4 cups of water
16 ounces of Eden Sauerkraut (canned) rinsed, drained, chopped
1/4 cup of Eden Quinoa, rinsed
2 teaspoons of paprika
4 tablespoons of Eden Tamari(or to taste)
Black pepper; to taste
Soak Shiitake Mushrooms in 1 cup of water for 1 hour. Drain and save
soaking water. Discard stems and slice mushroom tops. Puree beans in
blender or food processor and set aside. Heat oil and saute garlic
and onions until onions are translucent. Add 3 cups water, Shiitake
Mushrooms with soaking liquid, Sauerkraut and Quinoa. Cook 30
minutes over low heat. Add paprika, black pepper to taste, tamari
and pureed beans, then simmer for 5-10 minutes. Prep Time: 20
minutes * Cooking Time: 40 minutes * Yield: 5-6 servings Copyright
1994 Eden Foods, Inc.
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