1 medium tart apple, cored and diced
2 teaspoons of butter
1/4 cup of raisins
1/4 cup pecans, coarsely chopped
1/8 teaspoon of  cinnamon
a pinch of nutmeg and allspice
Salt, to taste  



Quickly sauté apple in butter until apple begins to brown, about 2-3 minutes. Remove from heat and stir together with other ingredients. Makes enough stuffing for 6-8 pork chops or 4 double-pocket chops. Two tablespoons equals one serving.

Source: National Pork Producers Council

Per Serving (excluding unknown items): 52 Calories; 3g Fat (52.5% calories from fat); trace Protein; 6g Carbohydrate; 1g Dietary Fiber; 3mg Cholesterol; 11mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 1/2 Fat.