| Low Fat Pineapple Sherbet (high Fiber)(6 Pts)
6 cups of boiling water
1 large can of crushed pineapple, 2-1/4 cups
1/2 cup of lemon juice
3 cups of sugar
3 egg whites |
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Pour boiling water over pineapple; add juice of lemons and sugar. Stir until well combined. Freeze until mushy in ice cube trays or a metal bowl. Beat egg whites until stiff; whisk into pineapple mixture. Freeze. Makes 8 servings
Calories...342...Fat...1 g...Carbs...87 g...Sodium...22 mg...Fiber...6 g.
Shared by: Dancer, Healthy Recipes MC Formatted by Mary [mnmpoms@ponyepxress.net]
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