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Creamy (Turkey) Ham Ziti

1 pound of Ziti, Penne or other medium shape pasta -- uncooked
1/2 teaspoon of vegetable oil
12 ounces of lean turkey ham, cut into bite-size pieces
1 red bell pepper (about 1 cup), diced
1 cup of non-fat sour cream
One 10 ounce package of frozen spinach, thawed and drained well
3/4 cup of skim milk
1/4 cup of Dijon mustard
1/4 cup of chopped fresh parsley
2 tablespoons of minced fresh dill
1 tablespoon of lemon juice
3/4 teaspoon of hot sauce
Salt and pepper, to taste

Prepare pasta according to package directions. While pasta is cooking, warm the oil over medium heat in a large skillet. Add the ham and red pepper and cook until browned. Meanwhile, purée the sour cream, spinach, milk, mustard, parsley, dill, lemon juice and hot sauce in a food processor or blender until very smooth. Add the purée to the ham. Heat to a simmer. Once the pasta is done, drain it well. Toss pasta with sauce, season with salt and pepper and serve.

Source: "National Pasta Association" "http://ilovepasta.org/"

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